In this article we look at some helpful techniques to shift negative emotions with the assistance of our higher self’s perspective.

We all have moments in our lives where we feel stuck, frustrated, or overwhelmed by a situation. In those times, it can be helpful to take a step back and see things from a different perspective – that of our Higher Self.

Your higher self is the wiser, more enlightened part of you that sees beyond the limitations of your physical body and the distractions of daily life. By tapping into this aspect of yourself, you can gain insight and clarity into your current situation and find a way forward that is in alignment with your true purpose.

Let’s look at some powerful techniques to shift unresolved or unwanted negative emotions.

Create a Space for Stillness and Reflection

The first step in seeing situations from the perspective of your Higher Self is to create a space for stillness and reflection. This can be as simple as taking a few deep breaths, closing your eyes, and turning your attention inward. By slowing down and quieting the mind, you create a space for your Higher Self to come forward and share its wisdom. If you need support in connecting to your Higher Self we have a great meditation to assist  you – click here

Asking your Higher Self for Guidance

Once you have created a space for stillness and reflection, it can be helpful to ask your higher self for guidance. You might ask a specific question related to your situation, or simply ask for insight and clarity. You can do this through prayer, meditation, journaling, or any other practice that allows you to connect with your inner wisdom.

Shifting to your Higher Self’s Perspective

As you tune into your Higher Self, you may notice a shift in your perspective. You may see your situation from a broader, more compassionate perspective, and recognise that there are opportunities for growth and learning in every experience.

Shifting your perspective requires a willingness to let go of limited thinking and open yourself up to new possibilities. You may also gain insight into the deeper meaning behind your situation and how it relates to your soul’s journey.

Clearing negative emotions from your chakras can help you release any blockages and restore the flow of energy in your body. Our Higher Self can assist us in balancing and harmonising your chakras which can leave you feeling energised and rejuvenated. Try our chakra healing meditation.

Practice Gratitude

One powerful technique for seeing situations from the perspective of your higher self is to practice gratitude. When we focus on what we are grateful for, we shift our attention away from our problems and toward the blessings in our lives. This can help us to see our situation in a more positive light and open ourselves up to new possibilities.


Another helpful technique is to visualise yourself from your higher self’s perspective. Imagine looking down on your physical body and your situation from a bird’s eye view. From this perspective, you can see the bigger picture and recognise that your current situation is just one small part of your journey.

Seeking help from a qualified coach or practitioner

Shifting negative emotions can be difficult do on our own, seeking assistance to help you will make it easier.  PSYCH-K®  is just one of the tools we offer, its a revolutionary approach to transform negative emotions, change unhelpful thinking patterns and make rapid and long lasting change to your life. Learn more about PSYCH-K® 

Connecting to your Akashic Records

Learning to access your Akashic Records can be a powerful tool to obtain information about yourself and how to heal negative emotions. The Akashic Records offer guidance as to what are the best steps you can take at this time.

Ultimately, seeing situations from the perspective of your higher self requires a willingness to let go of our limited thinking in order to open ourselves up to new possibilities. It requires trust in our inner wisdom and a belief that we are always being guided toward our highest good. By tapping into this aspect of ourselves, we then find peace, clarity, and a deeper sense of purpose in every situation we encounter.


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